Óscar Ardèvol 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 103 |
April 09, 2020 11:48:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 24 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 22 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 24 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 25 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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