Óscar Ardèvol 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
36
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 32 |
Stroke Count | 59 |
Drag Factor | 104 |
April 16, 2020 16:52:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.3 | 500m | 1:51.3 | 254 | 1173 | 32 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 |
0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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500m Row by KREW/LiveRowing