Óscar Ardèvol 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
34
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 166 |
July 21, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1125 | 34 | 28 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 26 |
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Workout Graph
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