Óscar Ardèvol 4:04 row
612m
Meters
4:04.8
Time
3:20.0
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 161 |
July 16, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 612m | 3:20.0 | 44 | 450 | 22 |
| 4:04.8 | 612m | 3:20.0 | 44 | 450 | 22 |
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Workout Graph
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