Óscar Ardèvol 5:08 row
816m
Meters
5:08.0
Time
3:08.7
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 201 |
August 12, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 816m | 3:08.7 | 52 | 479 | 21 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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