Óscar Ardèvol 5000m row
5,000m
Meters
23:30.2
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 196 |
August 19, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.2 | 5,000m | 2:21.0 | 125 | 729 | 22 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 22 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 22 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 22 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 22 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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