Óscar Ardèvol 5000m row
5,000m
Meters
23:19.5
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 196 |
August 21, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.5 | 5,000m | 2:19.9 | 128 | 739 | 22 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 22 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 22 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 22 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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