Óscar Ardèvol 5000m row
5,000m
Meters
23:08.4
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 196 |
August 24, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.4 | 5,000m | 2:18.8 | 131 | 750 | 22 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 22 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 22 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 22 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 22 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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