Óscar Ardèvol 10000m row
10,000
Meters
47:16.7
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 156 |
September 24, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.7 | 10,000 | 2:21.8 | 123 | 718 | 566 | 24 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 716 | 113 | 24 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 717 | 113 | 24 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 715 | 113 | 24 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 716 | 113 | 24 |
| 9:25.3 | 10,000 | 2:21.3 | 124 | 725 | 114 | 24 |
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Workout Graph
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