Óscar Ardèvol 21:00 row
4,634
Meters
21:00.7
Time
2:16.0
Pace
273
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 113 |
September 29, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.7 | 4,634 | 2:16.0 | 139 | 778 | 273 | 22 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 118 | 22 |
| 17:59.3 | 2,000 | 2:14.9 | 142 | 789 | 118 | 23 |
| 20:53.2 | 634 | 2:17.1 | 136 | 766 | 37 | 22 |
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