Óscar Ardèvol 30:00 row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 195 |
November 09, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 21 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.