Óscar Ardèvol 30:00 row
6,286
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 195 |
November 09, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,286 | 2:23.1 | 119 | 706 | 353 | 21 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 21 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 22 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 21 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 21 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
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Workout Graph
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