Óscar Ardèvol 5:04 row
815m
Meters
5:04.0
Time
3:06.5
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 190 |
November 01, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 815m | 3:06.5 | 54 | 485 | 21 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 |
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