Óscar Ardèvol 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 183 |
November 11, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 22 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.