Óscar Ardèvol 5:06 row
837m
Meters
5:06.8
Time
3:03.2
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
December 02, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 837m | 3:03.2 | 57 | 495 | 23 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.