Óscar Ardèvol 5:06 row
829m
Meters
5:06.4
Time
3:04.8
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 146 |
January 16, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 829m | 3:04.8 | 55 | 490 | 22 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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