Óscar Ardèvol 5:07 row
777m
Meters
5:07.7
Time
3:18.0
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 113 |
March 21, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 777m | 3:18.0 | 45 | 455 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 5:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |
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