Óscar Ardèvol 5000m row
5,000m
Meters
24:24.0
Time
2:26.4
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 128 |
July 22, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,000m | 2:26.4 | 112 | 683 | 22 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 22 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 23 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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