Óscar Ardèvol 5000m row
5,000m
Meters
22:57.7
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 129 |
July 25, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 22 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 22 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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