Óscar Ardèvol 5000m row
5,000m
Meters
23:06.1
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 129 |
July 29, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 5,000m | 2:18.6 | 131 | 752 | 22 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 22 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 22 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 22 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 22 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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