Óscar Ardèvol 30:00 row
5,904m
Meters
30:00.0
Time
2:32.4
Pace
321
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 125 |
September 05, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,904m | 2:32.4 | 99 | 640 | 21 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 22 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 21 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.