Óscar Ardèvol 30:00 row
5,904
Meters
30:00.0
Time
2:32.4
Pace
321
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 125 |
September 05, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,904 | 2:32.4 | 99 | 642 | 321 | 21 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 21 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 22 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 590 | 59 | 21 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 630 | 63 | 22 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 23 |
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Workout Graph
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