Óscar Ardèvol 5000m row
5,000m
Meters
24:25.5
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 118 |
April 03, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.5 | 5,000m | 2:26.5 | 111 | 682 | 22 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 22 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 21 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 23 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 23 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 23 |
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Workout Graph
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