Óscar Ardèvol 5000m row
5,000m
Meters
22:36.8
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
August 23, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.8 | 5,000m | 2:15.6 | 140 | 782 | 22 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 22 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 22 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 22 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 23 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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