Óscar Ardèvol 5000m row
5,000m
Meters
26:18.7
Time
2:37.8
Pace
266
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 140 |
September 17, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 5,000m | 2:37.8 | 89 | 606 | 21 | 133 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 21 | 113 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 22 | 123 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 21 | 139 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 21 | 136 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 23 | 155 |
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Workout Graph
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