Óscar Ardèvol 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
307
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 139 |
September 27, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 24 | 172 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 157 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 | 170 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 25 | 174 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 24 | 175 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 23 | 184 |
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Workout Graph
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