Óscar Ardèvol v1000m/2:00r...6 row
6,000m
Meters
27:42.0
Time
2:18.5
Pace
347
Calories
159
Heart Rate
| Rest Distance | 1,358m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,358m |
| Overall Time | 39:42.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 138 |
September 30, 2022 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:42.0 | 6,000m | 2:18.5 | 132 | 753 | 23 | 159 | |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 22 | 140 | |
| r: 2:00 | 349m | ||||||
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 22 | 149 | |
| r: 2:00 | 333m | ||||||
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 22 | 153 | |
| r: 2:00 | 254m | ||||||
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 23 | 162 | |
| r: 2:00 | 196m | ||||||
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 23 | 168 | |
| r: 2:00 | 206m | ||||||
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 | 182 | |
| r: 2:00 | 20m | ||||||
| r1,358m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.