Óscar Ardèvol 5:00 row
851m
Meters
5:00.0
Time
2:56.2
Pace
40
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 137 |
October 06, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 111 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 113 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 21 | 106 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 117 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 111 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 111 |
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Workout Graph
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