Óscar Ardèvol 10000m row
10,000m
Meters
46:09.6
Time
2:18.4
Pace
578
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 139 |
October 06, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.6 | 10,000m | 2:18.4 | 132 | 753 | 22 | 165 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 22 | 158 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 22 | 159 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 22 | 166 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 22 | 171 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 23 | 173 |
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Workout Graph
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