Óscar Ardèvol 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
43
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 137 |
October 14, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 115 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 22 | 106 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 111 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 120 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 117 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 125 |
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Workout Graph
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