Óscar Ardèvol 5:00 row
868m
Meters
5:00.0
Time
2:52.8
Pace
41
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 136 |
October 17, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 112 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 107 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 112 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 112 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 117 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 115 |
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Workout Graph
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