Óscar Ardèvol 8:00 row
1,420m
Meters
8:00.0
Time
2:49.0
Pace
72
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 137 |
October 20, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,420m | 2:49.0 | 72 | 549 | 20 | 114 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 19 | 107 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 20 | 106 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 22 | 117 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 126 |
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Workout Graph
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