Óscar Ardèvol 5:00 row
902m
Meters
5:00.0
Time
2:46.2
Pace
44
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 136 |
October 22, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 |
2:00.0 | 181m | 2:45.7 | 77 | 564 | 21 |
3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
4:00.0 | 181m | 2:45.7 | 77 | 564 | 21 |
5:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |
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Workout Graph
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