Óscar Ardèvol 8:00 row
1,423m
Meters
8:00.0
Time
2:48.6
Pace
72
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 136 |
October 24, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,423m | 2:48.6 | 73 | 551 | 20 | 117 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 20 | 113 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 21 | 118 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 20 | 118 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 21 | 122 |
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Workout Graph
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