Óscar Ardèvol 8:00 row
1,308m
Meters
8:00.0
Time
3:03.4
Pace
64
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 137 |
October 27, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,308m | 3:03.4 | 57 | 494 | 19 | 106 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 18 | 101 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 105 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 20 | 108 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 21 | 110 |
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Workout Graph
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