Óscar Ardèvol 10000m row
10,000m
Meters
44:18.5
Time
2:12.9
Pace
598
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 138 |
October 31, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.5 | 10,000m | 2:12.9 | 149 | 812 | 23 | 167 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 24 | 154 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 23 | 161 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 24 | 169 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 24 | 175 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 24 | 178 |
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Workout Graph
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