Óscar Ardèvol 8:00 row
1,496m
Meters
8:00.0
Time
2:40.4
Pace
77
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 139 |
November 01, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,496m | 2:40.4 | 85 | 591 | 22 | 118 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 22 | 114 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 115 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 22 | 119 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 23 | 127 |
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Workout Graph
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