Óscar Ardèvol 5:00 row
916m
Meters
5:00.0
Time
2:43.7
Pace
45
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 144 |
November 08, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
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Workout Graph
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