Óscar Ardèvol 5:00 row
955m
Meters
5:00.0
Time
2:37.0
Pace
49
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 138 |
December 14, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 124 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 116 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 119 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 126 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 135 |
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Workout Graph
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