Óscar Ardèvol 5:00 row
871m
Meters
5:00.0
Time
2:52.2
Pace
42
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
February 01, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 118 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 111 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 115 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 121 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 121 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 125 |
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Workout Graph
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