Óscar Ardèvol 5:00 row
911m
Meters
5:00.0
Time
2:44.6
Pace
44
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
February 02, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 131 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 125 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 129 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 132 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 135 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 137 |
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Workout Graph
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