Óscar Ardèvol 5:00 row
894m
Meters
5:00.0
Time
2:47.7
Pace
44
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 144 |
February 07, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 111 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 105 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 113 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 111 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 115 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 115 |
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Workout Graph
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