Óscar Ardèvol 5:00 row
908
Meters
5:00.0
Time
2:45.1
Pace
44
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
February 15, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 44 | 20 | 112 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 20 | 104 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 20 | 109 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 21 | 115 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 20 | 119 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 21 | 116 |
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Workout Graph
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