Óscar Ardèvol 5:00 row
942m
Meters
5:00.0
Time
2:39.2
Pace
49
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 145 |
February 21, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 118 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 113 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 117 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 126 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 120 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 117 |
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Workout Graph
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