Óscar Ardèvol 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
March 17, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 21 | 138 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 142 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 142 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 | 134 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 141 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 22 | 133 |
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Workout Graph
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