Óscar Ardèvol 30:00 row
5,734m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
March 28, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,734m | 2:36.9 | 91 | 611 | 20 | 118 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 | 112 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 21 | 115 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 20 | 123 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 | 114 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 126 |
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Workout Graph
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