Óscar Ardèvol 10000m row
10,000m
Meters
49:55.7
Time
2:29.7
Pace
545
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
| Drag Factor | 152 |
March 31, 2023 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.7 | 10,000m | 2:29.7 | 104 | 658 | 21 | 137 |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 21 | 133 |
| 10:08.9 | 4,000m | 2:32.2 | 99 | 641 | 21 | 134 |
| 9:58.0 | 6,000m | 2:29.5 | 105 | 660 | 22 | 136 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 22 | 142 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 21 | 143 |
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Workout Graph
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