Óscar Ardèvol 10000m row
10,000m
Meters
49:38.4
Time
2:28.9
Pace
547
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 145 |
April 26, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.4 | 10,000m | 2:28.9 | 106 | 664 | 21 | 138 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 21 | 132 |
| 9:58.8 | 4,000m | 2:29.7 | 104 | 659 | 22 | 140 |
| 9:56.0 | 6,000m | 2:29.0 | 106 | 664 | 21 | 147 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 22 | 139 |
| 9:52.7 | 10,000m | 2:28.1 | 108 | 670 | 22 | 136 |
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Workout Graph
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