Óscar Ardèvol 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
May 19, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 22 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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