Óscar Ardèvol 6000m row
6,000m
Meters
28:27.5
Time
2:22.2
Pace
340
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 149 |
July 23, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.5 | 6,000m | 2:22.2 | 121 | 718 | 22 | 151 |
| 5:54.3 | 1,200m | 2:27.6 | 109 | 674 | 22 | 139 |
| 5:48.0 | 2,400m | 2:25.0 | 115 | 695 | 22 | 145 |
| 5:45.9 | 3,600m | 2:24.1 | 117 | 702 | 22 | 148 |
| 5:42.0 | 4,800m | 2:22.5 | 121 | 716 | 23 | 151 |
| 5:17.3 | 6,000m | 2:12.2 | 151 | 821 | 23 | 173 |
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Workout Graph
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