Óscar Ardèvol 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
571
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 138 |
February 16, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 22 | 166 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 22 | 158 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 22 | 166 |
| 9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 22 | 171 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 23 | 167 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 22 | 169 |
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Workout Graph
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