Óscar Ardèvol 3:30 row
188m
Meters
3:30.2
Time
9:19.0
Pace
17
Calories
87
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 84 |
March 09, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.2 | 188m | 9:19.0 | 2 | 306 | 22 | 87 |
| 3:30.2 | 188m | 9:19.0 | 2 | 306 | 22 | 87 |
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